Taking an Embodied Care Approach to Mental Health and Wellness

We offer transformational services and programs to help you to heal and become liberated in your life through. We do this through our Embodied Care framework.

About Us

At Seeds of Healing Counseling, we believe healing is both personal and collective — it’s the process of tending to your inner landscape while being supported by community and care.

We are a collective of trauma-informed, culturally humble therapists committed to creating space for your healing, growth, and liberation. While each therapist on our team brings their own style, training, and lived experience to the work, what connects us all is a shared belief that healing is not one-size-fits-all. It is deeply relational, contextual, and rooted in your story, culture, and body’s wisdom.

Our practice was founded on the understanding that healing requires more than symptom management — it’s about coming home to yourself, learning to trust your body again, and finding new ways to live with presence, peace, and authenticity.

Specialties of Our Therapists

  • Cognitive-Behavioral Therapy

  • Acceptance and Commitment Therapy

  • Body Image Therapy

  • Somatic Therapy

  • Eating Disorder Therapy

  • Narrative Therapy

  • Womanist Therapy

  • EMDR Therapy

Embodied Care Coaching

Our Approach

We are intentional about catering to meet the mental, emotional, spiritual, physical, and social needs of multidimensional individuals and their families. In this holistic approach we help you to discover who you are, define what you want, and release the baggage that does not serve you.