THERAPY YOU CAN FEEL
We are intentional about catering to meet the mental, emotional, spiritual, physical, and social needs of multidimensional millennials and their families. In this holistic approach we help you to discover who you are, define what you want, and release the baggage that does not serve you. Welcome to the embodied approach to therapy and wellness.
Our team offers diverse clinical skills to help you accomplish your personal mental health goals. We use an embodied care approach to help you to assess several life domains that could benefit from intentional care and support.
Schedule a Consultation
Let us help you take the first step.
We know too well what it is like to hold it all together, so we are grateful to be a soft place for you to land.
Complete the form and someone will contact you within 48 hours or two business days.
WHAT HAPPENS NEXT
Schedule Your Intake
The first step is often the hardest. Call our office or submit an inquiry and someone will contact you to schedule your first appointment with a therapist.
Complete Intake
Intake documents help us to gather more information about what you may be experiencing. We ask they are completed 24 hours before your first session.
Your First Session
Unwind with us in a 60 minute first appointment where you are the driver. Following this session we compose an individualized plan to make progress towards your goals.